Weigh In record (no journal entry) for 16 February 2019
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119.9 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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4155 kcal
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Fat: 74.27g | Prot: 90.68g | Carbs: 353.28g.
Breakfast: Gin och Tonic, Bacon (Inlagd, Stekt, Kokt), Skivad Skinka (Vanlig, Ca. 11% Fett), Smör, Kokt Ägg, Surdegsbröd. Lunch: Räksmörgås. Dinner: Pommes Frites, Hamburgare i Bröd. Snacks/Other: Gin och Tonic, Gin och Tonic, Rom, Starköl, Vodka, Arla Mild Yoghurt Vanilj, Risenta Granola. more...
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Losing 1.1 kg a Week
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Pontus Roos's Weight History
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