Weigh In record (no journal entry) for 16 February 2019
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67.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1269 kcal
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Fat: 67.93g | Prot: 46.55g | Carbs: 135.69g.
Breakfast: Golden Delicious Äpfel. Lunch: Hans im Glück Klassik Burger, Hans im Glück Fritten, Kaffee mit Milch. Dinner: Dr. Oetker Gala Feiner Bourbon-Vanille-Pudding. more...
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Losing 0.4 kg a Week
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Binewillswissen's Weight History
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