Weigh In record (no journal entry) for 16 February 2019
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79.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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823 kcal
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Fat: 38.58g | Prot: 13.56g | Carbs: 102.77g.
Lunch: Italiamo Pesto Alla Genovese, REWE Frei von Spaghetti Glutenfrei. more...
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steady weight
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