Weigh In record (no journal entry) for 16 February 2019
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69.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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940 kcal
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Fat: 26.32g | Prot: 68.59g | Carbs: 107.51g.
Breakfast: Ананас, SPAR Оладьи из Куриной Печени, Простоквашино Масло Сливочное 72,5%, Макароны Отварные. Lunch: Козий Сыр (Твердый), Огурец (с Кожурой), Хлеб Бородинский. Dinner: Syntrax Протеин Matrix 5.0, Домик в деревне Молоко 0,5%. more...
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Gaining 0.4 kg a Week
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ValeriyaNCT's Weight History
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