Weigh In record (no journal entry) for 16 February 2019
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53 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1187 kcal
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Fat: 30.65g | Prot: 48.66g | Carbs: 178.86g.
Breakfast: 叉燒包, 燙青菜, 熱奶咖啡, 草莓淋醬, 馬修嚴選 原味優格. Dinner: 優格, 黑咖啡, 排骨便當. more...
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Losing 14 kg a Week
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catherineso's Weight History
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