Weigh In record (no journal entry) for 16 February 2019
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2019:
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667 kcal
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Fat: 19.63g | Prot: 24.78g | Carbs: 90.74g.
Lunch: Nasi Putih, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Iced Coffee with Cream and Sugar, Kartika Sari Pisang Bolen. more...
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