Weigh In record (no journal entry) for 16 February 2019
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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814 kcal
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Fat: 31.65g | Prot: 29.45g | Carbs: 103.26g.
Lunch: Пирог «А-Ля Хачапури», Сметана 15%, Гороховый Суп. Dinner: Ферма Сливки 33%, Овощное Рагу, Сыр Гауда, Перловка Отварная. more...
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Losing 0.2 kg a Week
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vesta_sk's Weight History
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