Weigh In record (no journal entry) for 16 February 2019
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61.2 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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314 kcal
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Fat: 7.07g | Prot: 22.94g | Carbs: 42.46g.
Breakfast: Dunkin Donuts Bagels , Low Fat Milk, Egg, Whole Wheat Bread, Mushroom Mushroom, جهينه زبادي لايت , Fava Beans (In Pod) . more...
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Gaining 0.4 kg a Week
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emmysaied's Weight History
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