Weigh In record (no journal entry) for 16 February 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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934 kcal
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Fat: 41.72g | Prot: 27.98g | Carbs: 109.62g.
Breakfast: Keskinoğlu Yumurta, Starbucks Sebzeli Salata, Starbucks Tahıllı Peynirli Poğaça. Lunch: Duru Osmancık Pirinç. more...
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Gaining 0.2 kg a Week
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Serikkul's Weight History
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