Weigh In record (no journal entry) for 16 February 2019
|
101.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
955 kcal
|
Fat: 43.95g | Prot: 43.44g | Carbs: 101.19g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Pomelo, Speck, Rührei. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|