Weigh In record (no journal entry) for 16 February 2019
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72.9 kg
Lost so far: 2.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2096 kcal
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Fat: 101.93g | Prot: 58.99g | Carbs: 239.23g.
Breakfast: Mandarine, Blaubeeren, Banane, Bratwurst, Duplo Milchcreme , Sun Rice Puffreis mit Vollmilchschokolade, Nutella Nutella, Mortadella, Edeka Gouda Mild, Weizenbrötchen. more...
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1878 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 18.2 kg a Week
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beautifulisdifferent's Weight History
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