Weigh In record (no journal entry) for 16 February 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2796 kcal
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Fat: 107.57g | Prot: 139.42g | Carbs: 333.04g.
Breakfast: Spartan Whey Chocolate Ice Cream, Mandarinas, Santa Clara Leche Entera, Tamal de Carne, Bolillo. Lunch: Tocino, Santa Clara Leche Entera, Svetia Stevia, Maggi Salsa Inglesa, Gloria Mantequilla sin Sal, Cebollas, Brócoli, Papa Dulce, Hígado, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Pan Dulce. Snacks/Other: la Rifa Grano de Cacao Fermentado , Kirkland Signature Nueces Mixtas sin Sal, Nescafé Clásico, Miel, Semillas de Linaza, Granola, Yoplait Yoghurt Griego sin Azúcar , Manzana Golden, Papaya. more...
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steady weight
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katiabecerrakon's Weight History
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