Weigh In record (no journal entry) for 16 February 2019
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101 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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32 kcal
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Fat: 0.08g | Prot: 1.60g | Carbs: 5.80g.
Dinner: Vitafit Tomatensaft. more...
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Losing 7.7 kg a Week
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Holger Roßmeier's Weight History
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