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早餐：拿鐵（鮮奶250ml)/黑糖雪花餅1塊
午餐：麥當勞（雙層牛肉吉事漢堡/麥克雞塊3個/大薯條1份/無糖綠茶）
下午茶：雞蛋糕3顆
晚餐：香煎牛小排+玉米筍/黑骨雞腿1隻+湯/炒青菜/絲瓜
宵夜：統一布丁1/3/雞蛋糕2顆
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54.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 7.7 kg a Week
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