Weigh In record (no journal entry) for 16 February 2019
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102.9 kg
Lost so far: 8.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1091 kcal
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Fat: 69.45g | Prot: 65.01g | Carbs: 55.11g.
Breakfast: Avocados, Scrambled Egg, Rump Roast, Rump Roast. Lunch: Rump Roast, Starbucks Iced Coffee with 2% Milk, Sweetened (Venti). more...
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Losing 1.2 kg a Week
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SweetKMV's Weight History
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