Weigh In record (no journal entry) for 17 February 2019
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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991 kcal
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Fat: 20.04g | Prot: 26.31g | Carbs: 176.24g.
Breakfast: Beng-Beng Beng-Beng, Cilok, TPS Food Mie Kremezz, Rempeyek, Udang, Petai, Sambal Goreng, KFC Rice. more...
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Losing 0.2 kg a Week
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maila.hijabers's Weight History
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