Weigh In record (no journal entry) for 17 February 2019
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94.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1085 kcal
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Fat: 25.53g | Prot: 51.03g | Carbs: 171.07g.
Breakfast: Чай с Молоком, Мандарины, Красные Яблоки, Чай Несладкий, Овсяная Каша на Воде. Lunch: Чай с Молоком, Свекла Вареная, Фасолевый Суп. Dinner: Чай Несладкий, Овсяная Каша на Воде. Snacks/Other: Сметана , Мёд, Красное Яблоко, Творог. more...
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Gaining 2.1 kg a Week
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Nesguiks's Weight History
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