Weigh In record (no journal entry) for 17 February 2019
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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444 kcal
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Fat: 13.89g | Prot: 10.59g | Carbs: 68.35g.
Breakfast: Bread (Home Recipe or Bakery). Lunch: Indomie Mi Goreng. more...
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Losing 1.1 kg a Week
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shalda19's Weight History
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