Weigh In record (no journal entry) for 16 February 2019
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75 kg
Lost so far: 34 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1235 kcal
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Fat: 43.94g | Prot: 98.10g | Carbs: 105.51g.
Breakfast: Chicharrón, Sprite Sprite, Torta de Jamón, Muslos de Pollo (Asados o Cocidos). Lunch: Pechuga de Pollo. more...
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Gaining 1.2 kg a Week
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El sujeto's Weight History
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