Weigh In record (no journal entry) for 17 February 2019
|
78.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1662 kcal
|
Fat: 74.77g | Prot: 52.10g | Carbs: 198.56g.
Breakfast: Maxler Омега 3, Новый День Молоко 2,5%, Belvita Мультизлаковое, Садчиковские Сыр. Lunch: Печенье. Dinner: Мандарины, Морковь по-Корейски. Snacks/Other: Пирог с Мясом, KDV Nut Go. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRISROSE666's Weight History
|