Weigh In record (no journal entry) for 17 February 2019
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1401 kcal
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Fat: 72.55g | Prot: 67.42g | Carbs: 126.73g.
Breakfast: 植物油, 花枝丸, 起司蛋餅. Lunch: 果汁軟糖, 牛軋糖, 蘋果, 旭家 蒟蒻雪麵, 高麗菜, 泡菜, 羊排. Dinner: 炒花菜, 雞腿, 白飯, 番茄醬雞肉或火雞肉意大利麵, 麻油. more...
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Gaining 1.1 kg a Week
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mariah6166's Weight History
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