Weigh In record (no journal entry) for 17 February 2019
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1148 kcal
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Fat: 54.06g | Prot: 76.19g | Carbs: 84.40g.
Dinner: Beef Steak. Snacks/Other: Cookie, Chatime Pearl Milk Tea, Grapes. more...
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Losing 1.4 kg a Week
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banilla94's Weight History
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