Weigh In record (no journal entry) for 17 February 2019
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78.3 kg
Lost so far: 9.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1971 kcal
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Fat: 89.59g | Prot: 67.82g | Carbs: 219.57g.
Breakfast: Яблоко Зеленое, Пирожок с Картошкой. Lunch: Говядина Тушеная, Рис Отварной. Dinner: Салат из Помидоров и Огурцов, Плов с Говядиной. Snacks/Other: Пирожок с Картошкой. more...
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Losing 2.1 kg a Week
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Inakentiya's Weight History
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