esmeeoww's Journal, 16 Feb 19

Weigh In record (no journal entry) for 16 February 2019
64 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
350 kcal Fat: 13.35g | Prot: 33.56g | Carbs: 25.38g.   Lunch: Jitomate, Chile Serrano, Zumo de Limón, Cilantro, Dolores Atún en Aceite. Dinner: Embasa Salsa Catsup, Tocino (Curado, Asado, Frito o Asado, Cocido), Ros Salchicha de Pavo. Snacks/Other: Té Verde. more...
Losing 0.5 kg a Week

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esmeeoww's Weight History


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