Weigh In record (no journal entry) for 17 February 2019
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58.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1393 kcal
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Fat: 78.39g | Prot: 60.07g | Carbs: 118.10g.
Breakfast: Кофе, Смак Пирог Лимонник, Шоколадный Круассан. Lunch: Помидоры, Шашлык из Свинины. Snacks/Other: Nesquik Шоколад с Молочной Начинкой, Шарлиз Пастила, Ларец Сыр с Грецкими Орехами. more...
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Losing 2.1 kg a Week
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_Ekaterina_M_'s Weight History
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