Weigh In record (no journal entry) for 12 February 2019
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75.7 kg
Lost so far: 6.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1194 kcal
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Fat: 62.89g | Prot: 50.67g | Carbs: 100.53g.
Breakfast: Батон, Сливочное Масло, 365 Дней Сыр Гауда, Яйцо. Lunch: Итальянская Лепешка Фокачча, Автосуши Крем-Суп Сырный с Лососем, Паста Карбонара. more...
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Gaining 0.4 kg a Week
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ypirenish's Weight History
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