Weigh In record (no journal entry) for 17 February 2019
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120 kg
Lost so far: 40 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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702 kcal
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Fat: 8.68g | Prot: 84.38g | Carbs: 54.20g.
Breakfast: Kellogg's Coco Pops Snack Bar, Alpen Light Chocolate & Fudge Bar. Dinner: Chicken Breast Meat, Nestle Kvarg Raspberry. Snacks/Other: Pepsi Pepsi Max Cherry. more...
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steady weight
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FeelingPumped's Weight History
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