Weigh In record (no journal entry) for 03 July 2010
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87.5 kg
Lost so far: 25.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 77.26g | Prot: 106.24g | Carbs: 12.23g.
Breakfast: onion, green pepper, shredded cheddar cheese, sweet n low, butter, eggs, pepper, salt, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Buffalo Wings (5 Pieces), water. Dinner: onion, tomato, lettuce, Jr. American Cheese Slice, wendys jr cheeseburger no bun, wendy's grilled chicken, water. Snacks/Other: Diet Rite Pure Zero, Chicharrones (Fried Pork Rinds), Water. more...
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steady weight
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angelskysc's Weight History
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