Weigh In record (no journal entry) for 17 February 2019
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88.4 kg
Lost so far: 2.3 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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798 kcal
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Fat: 35.07g | Prot: 58.80g | Carbs: 62.53g.
Breakfast: Hovis Toast & Butter, Soft Boiled Egg, Soft Boiled Egg, Coffee, Coffee. Dinner: Roasted Grilled or Baked Chicken Breast, Aunt Bessie's Yorkshire Pudding (18g), Cauliflower Cheese, Aldi Maris Piper Roasting Potatoes, Carrots (Solids and Liquids, Canned) , Morrisons Petit Pois. more...
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Losing 0.6 kg a Week
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Maxine Downs's Weight History
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