Weigh In record (no journal entry) for 17 February 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1144 kcal
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Fat: 28.70g | Prot: 67.00g | Carbs: 154.60g.
Lunch: Olio Extra Vergine di Oliva, La Bottega del Gusto Arrosto di Tacchino Affettato, Land Fiocchi di Latte, Divella Pasta di Semola di Grano Duro. more...
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Losing 0.5 kg a Week
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emaceste's Weight History
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