Weigh In record (no journal entry) for 17 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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495 kcal
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Fat: 25.30g | Prot: 12.65g | Carbs: 53.76g.
Breakfast: سلطة خضراء سلطة. Lunch: شوربة الخضار المقطعة (المعلبة), bone broth شوربة العظم bone broth شوربة العظم. Snacks/Other: Nescafe 2 in 1, Bonjorno Cafe Coffee Mix. more...
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Losing 7 kg a Week
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rabea3top's Weight History
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