Weigh In record (no journal entry) for 17 February 2019
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81.7 kg
Lost so far: 44.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1126 kcal
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Fat: 25.39g | Prot: 98.84g | Carbs: 41.31g.
Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Parmesan Cheese (Shredded) , Roma Tomatoes, Publix Green Bell Pepper. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: Red Table Wine . more...
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Losing 1.0 kg a Week
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NOLAMOMMY's Weight History
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