tierientieva_1990's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

61 kg Lost so far: 21.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

431 kcal

Fat: 22.24g | Prot: 24.14g | Carbs: 30.47g. Breakfast: Русское Море Форель Слабосоленая, Авокадо, Сыр Сулугуни, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...

1806 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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tierientieva_1990's Weight History

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tierientieva_1990's Journal, 17 Feb 19

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tierientieva_1990's Weight History