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體脂33.8
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1002 kcal
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Fat: 34.87g | Prot: 60.71g | Carbs: 114.04g.
Breakfast: 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 安佳 起司片 (21克), 荷包蛋. Lunch: 全家 札幌味噌叉燒拉麵. Dinner: 豆包, 豆干. Snacks/Other: 光泉 無糖優格. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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