Weigh In record (no journal entry) for 17 February 2019
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68.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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963 kcal
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Fat: 42.78g | Prot: 53.43g | Carbs: 66.12g.
Breakfast: Vila Caipira Requeijão de Corte, Melitta Café sem Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Chiarli Lambrusco, Sobrecoxa de Frango (Pele Não Consumida), Alface, Feijão Tropeiro. Dinner: Coxa de Frango (Pele Não Consumida), Feijão Tropeiro, Chiarli Lambrusco. more...
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Losing 0.0 kg a Week
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ericadecesar's Weight History
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