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Naik lg, sakit malah gk karuan mkn ☹️☹️☹️
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1261 kcal
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Fat: 37.65g | Prot: 148.28g | Carbs: 77.69g.
Breakfast: Taro Taro Net (40g), Susu Almond, Tahu Kukus, Shirataki Nasi Nasi, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Shirataki Nasi Nasi, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah. Dinner: Cumi Goreng, Nasi Putih, Jus Strawberry, Sate Kambing, Kepiting. more...
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Gaining 6.3 kg a Week
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PurnamaSari93's Weight History
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