Weigh In record (no journal entry) for 18 February 2019
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1273 kcal
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Fat: 44.83g | Prot: 48.11g | Carbs: 172.90g.
Breakfast: Roma Malkist Coklat, Udang, Rempeyek, Sambal Goreng, KFC Rice. Lunch: Tahu Goreng, Kerupuk Udang, Santan, Ikan Tongkol Goreng, Tahu Goreng, Udang, Rempeyek, Sambal Goreng, KFC Rice. more...
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Losing 2.8 kg a Week
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maila.hijabers's Weight History
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