Weigh In record (no journal entry) for 18 February 2019
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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80 kcal
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Fat: 0.14g | Prot: 0.68g | Carbs: 19.03g.
Snacks/Other: Singkong. more...
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Gaining 2.1 kg a Week
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