Weigh In record (no journal entry) for 18 February 2019
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1270 kcal
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Fat: 24.24g | Prot: 62.68g | Carbs: 208.69g.
Breakfast: Lidl Yaourt Nature Sucré, Banane. Lunch: Ananas Entier, Kiwi, Lidl Yaourt Nature Sucré, Lidl Aiguillettes de Poulet , Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Artichaut Cuit (à Partir de Frais), Carrefour Fettucini, Ocean Sea Calamars à la Romaine. more...
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Gaining 0.7 kg a Week
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Eththagreg's Weight History
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