Weigh In record (no journal entry) for 18 February 2019
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63.1 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1525 kcal
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Fat: 40.17g | Prot: 78.03g | Carbs: 201.04g.
Lunch: Ja! Fischstäbchen, Iglo Rahm-Spinat, Kartoffeln. Dinner: REWE Tortilla Wraps Weizen, Crusti Croc Salsa Dip Medium, Möhren, Mais, Quorn Vegetarisches Hack, Bonduelle Kichererbsen. Snacks/Other: Lidl Cashewkerne. more...
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steady weight
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wonnie85's Weight History
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