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😞 kein guter Start in die Woche.
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1691 kcal
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Fat: 62.53g | Prot: 118.02g | Carbs: 159.46g.
Breakfast: Kaffee ☕️ - ohne, Golden Toast Butter Toast, REWE Leberwurst. Lunch: Weihenstephan Quark Bourbon Vanille, Kaffee ☕️ - ohne, Rührei, Golden Toast Butter Toast. Dinner: Kühne Made For Meat Cranberry BBQ, Baguette, Maredo Rumpsteak (250g), Milbona Kräuterquark Leicht. Snacks/Other: Milka Zarte Pralinés, Espresso, Zucker. more...
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2082 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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 Comments
Nicht ärgern! Einfach weitermachen! Das wird schon wieder 🍀🍀🍀
18 Feb 19 by member: schlankin2024
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indiana12's Weight History
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