Weigh In record (no journal entry) for 18 February 2019
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85.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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682 kcal
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Fat: 32.22g | Prot: 37.23g | Carbs: 62.08g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Сыр Маасдам, Лакомо Творожный Десерт с Черникой, Вареное Яйцо. Dinner: Проспект Салат из Моркови. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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Gladis101's Weight History
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