Weigh In record (no journal entry) for 18 February 2019
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70.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1177 kcal
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Fat: 58.08g | Prot: 51.42g | Carbs: 120.59g.
Breakfast: Капучино. Lunch: Яблоко Голден, Aroy-D Кокосовое Молоко, Банан. Dinner: Мягкая Белая Булка, Кефир 2,5%, Морковь, Капуста. Snacks/Other: Leor Салат Капуста по-Домашнему, Голец. more...
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Losing 4.2 kg a Week
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valensia123's Weight History
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