Weigh In record (no journal entry) for 18 February 2019
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74.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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212 kcal
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Fat: 3.38g | Prot: 4.66g | Carbs: 44.20g.
Breakfast: Овсяная Каша на Молоке, Апельсин, Мёд. more...
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Losing 0.2 kg a Week
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murzilko27's Weight History
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