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71.9
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1106 kcal
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Fat: 36.75g | Prot: 45.38g | Carbs: 110.61g.
Breakfast: Livean Nectar Naranja 0%, Monterrey Café Monterrey Express Grano Molido, Iansa Azúcar Blanca Granulada. Lunch: Bollos, Macedonia, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cazuela de Pollo. Dinner: Kunstmann Torobayo, Carne Mongoliana, Camarones Fritos o Apanados, Huevo Frito, Patatas Fritas. Snacks/Other: Lipton Té Verde Sabor Frutos Rojos. more...
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Gaining 0.4 kg a Week
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Derisglez's Weight History
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