Weigh In record (no journal entry) for 18 February 2019
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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960 kcal
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Fat: 32.41g | Prot: 43.78g | Carbs: 139.91g.
Breakfast: GaGa Mie Goreng Extra Pedas Lada Hitam. Dinner: Selada Daun Hijau, Buah Naga, Pepaya, Finna Food Sambal Terasi Uleg, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kue Kopi. more...
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Losing 1.8 kg a Week
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anggiaputr's Weight History
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