CrisTina2589's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

60.8 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1040 kcal

Fat: 38.23g | Prot: 93.52g | Carbs: 82.32g. Breakfast: Tirol Leite Semidesnatado, Banana Caturra. Lunch: Repolho Verde Cozido, Batata Inglesa, Sopa de Arroz com Frango. Dinner: Buzzi Queijos Artesanais Queijo Prato, Bisteca de Porco Grelhada, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Snacks/Other: Banana Caturra. more...

1867 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

Gaining 0.1 kg a Week

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CrisTina2589's Journal, 18 Feb 19

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CrisTina2589's Weight History