Weigh In record (no journal entry) for 18 February 2019
|
84.8 kg
Lost so far: 8.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1364 kcal
|
Fat: 64.36g | Prot: 69.74g | Carbs: 127.07g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Arroz Frito Chino, Pechuga de Pollo. Dinner: Palta Hass, Pancho Villa Tortillas Mexicanas (32g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
G'-.-'Mavo's Weight History
|