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my little stephie wanted to make lemon cookies with me yesterday, and I couldn't say no to making them or eating her little masterpieces yesterday. she was so proud. she was just laughin and cooking and having a blast. it just blesses my heart so much when she wants to get in the kitchen and cook and get involved. even if it meant cheating on my diet I would never hinder that desire in my girl.
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67.6 kg
Lost so far: 26.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2019:
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1192 kcal
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Fat: 47.99g | Prot: 62.48g | Carbs: 139.91g.
Breakfast: Oscar Mayer Center Cut Bacon, Wonderful Halos Mandarin Oranges, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Twinings Earl Grey Tea. Lunch: French's Classic Yellow Mustard, Land O'Lakes Sliced American Cheese, Bar-S Foods Hot Dog Franks, Aunt Millie's 35 Calorie Whole Grain Bread, Tomato Soup. Dinner: Great Value Skim Milk, Country Crock Shedd's Spread Light Spreadable Margarine, Kroger Whole White Potatoes Canned, Fuji Apples, Jennie-O Hot Italian Turkey Sausage, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Sliced American Cheese. Snacks/Other: Great Value Skim Milk, Schiff Move Free. more...
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Gaining 6.4 kg a Week
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