Weigh In record (no journal entry) for 18 February 2019
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71.4 kg
Lost so far: 25.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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958 kcal
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Fat: 39.11g | Prot: 29.51g | Carbs: 126.01g.
Dinner: Fried Ripe Plantain Rolled in Flour, Peanut Brittle, Indonesian Urap Salad, Indonesian Corn Fritter, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), White Rice, Coconut Water. more...
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Losing 1.0 kg a Week
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daisylongga's Weight History
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